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The Role of NGOs in Global Development

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Digital Detox and the Impact of Technology on Life

In a world where our smartphones, laptops, and wearables are more reliable than a coffee machine on Monday mornings, it’s easy to forget how much we’ve become tethered to technology. Social media, emails, video calls, and even the constant pinging of notifications—our devices keep us plugged into a world that’s moving faster than ever. But have you ever stopped and asked yourself, “How did we get here?” or “When was the last time I went a full hour without checking my phone?” In this digital age, it’s not only normal to be constantly connected, it’s almost expected. However, this nonstop connection has its downsides. We live in a time where screen fatigue is real, and technology seems to have become an extra appendage for many of us. It’s no wonder that the term “Digital Detox” has gained popularity in recent years, as more people begin to recognize the importance of stepping away from their devices. In this article, we’ll explore the impact of technology on our lives, why we might ...
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